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New ! Warm-Up Training Video for female basketball athletes, in high school, competitive AAU, collegiate, and advanced junior high level programs. Demonstrated by high school Varsity basketball players, Brittany Alexander, and Sarah Davidson. Note: Student Athletes demonstrating techniques are volunteers, and do not receive any form of financial renumeration per NCAA amateurism rules.
Laura Ramus, P.T., A.T.C. Advanced Training Resources for Coaches & Student Athletes

Dedicated to the Female Athlete
•Basketball
•Soccer
•Volleyball







Listen in, as Laura Ramus, P.T., A.T.C. describes the GirlsCanJump Warm Up Video for female basketball players, by clicking the play button above.






advanced basketball warm up video




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HOW TO ORDER:

Product
Name
Product Description Price Click to order

WARM-UP
FEMALE BASKETBALL

Order your DVD
New! An advanced sport specific video trainer demonstrates 10-15 minute warm up drills for the female basketball athlete. Actual warm up drills in the video are demonstrated by Varsity level, high school basketball athletes. This is an excellent functional training warm up video trainer for Junior High, High School, AAU, Collegiate, and Professional female athletes. Click here for more information about this program. Free shipping and handling via USPS Priority, anywhere U.S.A. DVD format. $29.95

WARM-UP
FEMALE BASKETBALL
FIVE PACK
Order your DVD
New! A specially priced 5 pack, perfect for your coaching staff, or for student athletes to review & study at home. You'll recieve one DVD in jewel box, with coaches guide, and 4 additional DVD's in wrappers. An advanced sport specific video trainer demonstrates 10-15 minute warm up drills for the female basketball athlete. Actual warm up drills in the video are demonstrated by Varsity level, high school basketball athletes. This is an excellent functional training warm up video trainer for Junior High, High School, AAU, Collegiate, and Professional female athletes. Click here for more information about this program. Free shipping and handling via USPS Priority, anywhere U.S.A. DVD format. $77.95

WARM-UP
FEMALE BASKETBALL
12 PACK
Order your DVD
New! Top selling booster club favorite for the girls! A 12 pack, perfect for your coaching staff, and for student athletes to review & study at home. You'll recieve one DVD in jewel box, with coaches guide, and 11 additional DVD's in wrappers. An advanced sport specific video trainer demonstrates 10-15 minute warm up drills for the female basketball athlete. Actual warm up drills in the video are demonstrated by Varsity level, high school basketball athletes. This is an excellent functional training warm up video trainer for Junior High, High School, AAU, Collegiate, and Professional female athletes. Click here for more information about this program. Free shipping and handling via USPS Priority, anywhere U.S.A. DVD format. $129.00
SCORE™
STRENGTH & CONDITIONING
VIDEO
The Score™ Strength Training (Phase I) program develops an athlete's base strength level. It is an advanced Core and Lower Leg program that is specifically designed for the female athlete. It begins with a simple 1,2,3 baseline test, and progresses to build base strength that all female athletes should have, prior to more advanced performance training. Designed for girls of all ages - Elementary school, Junior High, High School, University, and Professional Athletes. Click here for more information about this program. Includes free shipping and handling, anywhere U.S.A and Canada, via USPS Priority. Videotape VHS-NTSC. $29.95
SCORE™
STRENGTH & CONDITIONING
VIDEO

Order your DVD
The Score™ Strength Training (Phase I) program develops an athlete's base strength level. It is an advanced Core and Lower Leg program that is specifically designed for the female athlete. It begins with a simple 1,2,3 baseline test, and progresses to build base strength that all female athletes should have, prior to more advanced performance training. Designed for girls of all ages - Elementary school, Junior High, High School, University, and Professional Athletes. Click here for more information about this program. Includes free shipping and handling, anywhere U.S.A and Canada, via USPS Priority. DVD format. $32.95

WARM-UP
FEMALE SOCCER

Order your DVD
RELEASE DATE: OCTOBER 2004. An advanced sport specific video trainer demonstrates 10-15 minute warm up drills for the female soccer athlete. Actual warm up drills in the video are demonstrated by Varsity level, high school soccer athletes. This is an excellent functional training warm up video trainer for Junior High, High School, AAU, Collegiate, and Professional female athletes. Click here for more information about this program. Free shipping and handling via USPS Priority, anywhere U.S.A. DVD format. $29.95

WARM-UP
FEMALE VOLLEYBALL

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RELEASE DATE: NOVEMBER, 2004. An advanced sport specific video trainer demonstrates 10-15 minute warm up drills for the female volleyball athlete. Actual warm up drills in the video are demonstrated by Varsity level, high school volleyball athletes. This is an excellent functional training warm up video trainer for High School, and Collegiate female athletes. Click here for more information about this program. Free shipping and handling via USPS Priority, anywhere U.S.A. DVD format. $29.95

GIRLS CAN JUMP™
KNEE CARE &
JUMP TRAINING
CONDITIONING PROGRAM

JUMP HIGHER
IMPROVE BALANCE
PREVENT KNEE INJURY

FEMALE
COLLEGIATE & HIGH SCHOOL
ATHLETES AND COACHES

Ranked #1 training guide for female basketball, soccer, volleyball, and gymnist athletes. Tailored for collegiate, high school, and junior high school athletes, and their coaches. Improve your jump, and overall strength, conditioning and balance, while reducing the risk of injury, and in particular ACL knee injuries. This best in class training resource by Laura Ramus, P.T., A.T.C., is another in her series of top training guides, bringing together her many years of experience training professional athletes. Laura is the Head Athletic Trainer and Strength and Conditioning Coach for the WNBA 2003 World Champion Detroit Shock Women's basketball team, and is a leading authority on advanced performance training techniques for female athletes. Click here for more information about this program. Free shipping and handling via USPS Priority, anywhere U.S.A. VHS-NTSC.
$29.95

GIRLS CAN JUMP™
KNEE CARE &
JUMP TRAINING
CONDITIONING PROGRAM

Order your DVD
JUMP HIGHER
IMPROVE BALANCE
PREVENT KNEE INJURY

FEMALE
COLLEGIATE & HIGH SCHOOL
ATHLETES AND COACHES

Ranked #1 training guide for female basketball, soccer, volleyball, and gymnist athletes. Tailored for collegiate, high school, and junior high school athletes, and their coaches. Improve your jump, and overall strength, conditioning and balance, while reducing the risk of injury, and in particular ACL knee injuries. This best in class training resource by Laura Ramus, P.T., A.T.C., is another in her series of top training guides, bringing together her many years of experience training professional athletes. Laura is the Head Athletic Trainer and Strength and Conditioning Coach for the WNBA 2003 World Champion Detroit Shock Women's basketball team, and is a leading authority on advanced performance training techniques for female athletes. Click here for more information about this program. Free shipping and handling via USPS Priority, anywhere U.S.A. DVD format.
$32.95

BASKETBALL
TWO PACK
2004
Order your DVD
New! Two DVD video pack comprising our exclusive Score™ Strength & Conditioning program video, and the sport specific Basketball Warm Up Video. Price includes FREE shipping and handling via USPS Priority, anywhere U.S.A. and Canada. DVD format. $59.95

BASKETBALL
TEAM PACK
2004
Order your DVD
New! Three DVD video pack comprising the GirlsCanJump™ Jump Training and Knee Care trainer video, plus our exclusive Score™ Strength & Conditioning program video, and the sport specific Basketball Warm Up Video. Price includes FREE shipping and handling via USPS Priority, anywhere U.S.A. and Canada. DVD format. $89.00

BASKETBALL
TEAM MVP PACK
+ 20 POSTERS!
Order your DVD
How to Jump training poster. Release date Sept 28th, 2005.
MVPHere's the MVP package, and a perfect way for a booster club to help the coaches and girls. Three DVD video pack comprising the GirlsCanJump™ Jump Training and Knee Care trainer video, plus our exclusive Score™ Strength & Conditioning program video, and the sport specific Basketball Warm Up Video. Plus, you receive twenty How to Jump training posters, - for the gym, coaches, and each player on the team! Price includes FREE shipping and handling via USPS Priority, anywhere U.S.A. and Canada. DVD format. $199.00
How to Jump!
TRAINING POSTER
SINGLE
New!
How to Jump training poster. Release date Sept 28th, 2005.
new starThe definitive "How to Jump" training poster for girls. Click here for more information - www.HowToJump.com. Coaches, Booster Clubs and parents - you asked for it during our community outreach programs across the U.S.A., and here it is! We hope it meets your every requirement. New! - Release date Sept 28th, 2005.- Order today, and help support efforts to bring the most advanced training guides to coaches and student athletes across the U.S.A. A large training poster designed by Laura Ramus, PT ATC showing girls proper techniques to jump and land correctly, for peak performance and injury prevention. Masterfully illustrated by nationally recognized sports artist Mr. Dayne Dudley, this educational poster is a must for any gym, locker room, coaches office, or bedroom! Poster is shipped via boxed USPS Priority. Thank you for your support, and please pass the word on to coaches in elementary, middle school and high schools. Includes free shipping and handling, anywhere U.S.A, Canada and worldwide, via USPS Priority or Air Mail. Poster suitable for framing. $14.95
How to Jump!
TRAINING POSTER
12 PACK
New!
new starThe definitive "How to Jump" training poster for girls. Multi-pack 12 posters. Poster is shipped via boxed USPS Priority. Perfect training complement for school coaches, and an ideal way for booster clubs to help your coaches and daughters. Thank you for your support, and please pass the word on to coaches in elementary, middle school and high schools. Includes free shipping and handling, anywhere U.S.A, Canada and worldwide, via USPS Priority or Air Mail. Poster suitable for framing. $100.00
How to Jump!
TRAINING POSTER
SCHOOL DISTRICT PACK
QTY 100

New!
new starThe definitive "How to Jump" training poster for girls. School district pack comprising 100 posters. Poster is shipped via boxed USPS Priority. Perfect training complement for school coaches, and an ideal way for booster clubs to help your coaches and daughters. Thank you for your support, and please pass the word on to coaches in elementary, middle school and high schools. Includes free shipping and handling, anywhere U.S.A, Canada and worldwide, via USPS Priority or Air Mail. Poster suitable for framing. $795.00

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